Now is the time to get on the mat and get ready for the season. Sharpen your technique and get an edge on your competition. This camp will focus on takedowns featuring Tony Davis, NCAA Division I National Champion who has developed his "Shoot Fast, Shoot First" wrestling system.

Why should you attend this camp?

The Shoot Fast - Shoot First Wrestling System is designed to train you on how to shoot fast and first to a takedown while dominating your opponent in the process. You will be taught great technique while training with intense foot speed drills, precise level changing drills, and deep penetration drills. This advanced skill set will increase your confidence in taking those match changing shots with increased smoothness and explosively. The first takedown is key in taking control of the match. Over 72% of matches are won by the first takedown. This important moment in the match sets the tone of the match and you are at an advantage because your opponent is behind, getting out of position, and making bad choices. (http://www.tonydaviswrestling.com)

Site: Carrboro High School, 201 Rock Haven Rd, Carrboro, NC 27510 (in the main gym)
Clinic Fee: $30, make checks payable to the Carrboro Wrestling Team

Schedule:
8:00 - 9:00 am registration
9:00 – 12:00 1st session
12:00 - 1:00 pm lunch – lunch will be provided
1:00 – 4:00 pm 2nd session

Contact: Jim Buck at jim.buck64@gmail.com or Cell: 919-818-6401

Staff:
Tony Davis 2000 National Champion - University of NorRunner-Upa
1999 National Runner Up - University of Northern Iowa
Coaching Experience UNI Strength & Conditioning Coach 2001-2002
Univ of Nebraska Club Coach- 2002-2004
Head Coach East Chicago HS- 2004-2005
NC State Head Assistant Coach- 2005-2007

Dewitt Driscoll Four-year Letterman Penn State
Three-time Big Ten place winner
NCAA qualifier
Coaching Experience NCHSAA 2A Wrestling Coach of the Year 2018
Carrboro High School Coach 2010 – Present
Assistant Coach UNC 2006 – 2010